3. What is a seemingly small change you made in your life/to your lifestyle that ha...

What is a seemingly small change you made in your life/to your lifestyle that had a huge effect, either positively or negatively?

I stopped taking walks. I used to love walking around town and listening to music but I had some lower back issues after sleeping on a floor for 6 months and got out of it. After that and quitting my job to take care of my grandmother, I pretty much never left my house except for going out to friends rarely. Now I have anxiety whenever I'm outside. Like walking too far from my house freaks me out a bit and I have paranoia that I'll get hit or get stuck somewhere and no one will be able to help me.

It's weird and stupid but it's affected every aspect of my life. I don't have a lot of friends, I'm lonely and I've gained weight. My anxiety is way worse. Feels like I'm stuck in a rut and I don't know how to fix it. I want to start walking around again though. It was always really peaceful and I'd just listen to music and take pictures around town of neat things I saw. It's just that anxiety is hard to push through. I need to just do it though.

/r/AskReddit Thread
Previous
Next

Recently removed from /r/AskReddit

If you were in charge, how would you solve America’s mass shooting problem without it devolving into further violence or chaos? How have you almost died? [serious] What is the worst physical pain you have ever experienced? What are you extraordinarily good at and how did you get that way? US military veterans and active personell who still support the GOP after 217 out of 222 republicans voted to cut veterans care. Why? What is the most interesting story you have of an ancestor (past your parent’s generation)? What should be the 8th deadly sin? What’s something that changed/disappeared because of Covid that still hasn’t returned? In honor of Jerry Springers passing, what's the most Jerry Springer situation you have witnessed or experienced in real life? What’s something that changed/disappeared because of Covid that still hasn’t returned? Women of Reddit, what are some safety precautions/tips that you would highly recommend for any woman who is going on a date? What’s a life-saving tip you think everyone should know? What is the biggest secret you've ever kept from your family? divorced people of reddit, when did you know it was over? [serious] What is the biggest secret you've ever kept from your family?

More Random Comments

Samsung.com referral code, at least 5% off (works on the new Galaxy S21 FE) If we can ejaculate in real life by having sex in a dream, does that mean if we concentrate hard enough we can ejaculate through mental stimulation only? Most the people here are angry because people are still enjoying Pokemon Legends lol. Har nyans blivit farligt? US sends aircraft carrier group to Mediterranean as Russia threat looms Low Carb & Keto: What about Cholesterol? Just... WHY??!! Homeowners of LA - how did you save up to purchase your home? Cops Took My Service Animal - Need Advice/Resources - Please Help! What $500-$1000 investment was a total game changer for your house? Coming full circle - atheist turned pagan turned Catholic turning pagan (?) again UPB: "Covid este in aceeasi categorie cu o raceala. Absent!" Repost regula 3 Did clones ruin the experience for me? The idea of no work is seen as heaven but we've built a society on grind and work Spotting fake seizures?