American foreign policy was worse than the Soviets foreign policy during the Cold War. As to their domestic policy the Soviets were definitely worse, but America is still not as spotless as often presented with stuff like cointelpro and McCarthyism. America overthrew more democracies than the Soviets, America funded more death squads than the Soviets, and America helped encourage the drug trade and Islamic terrorism to prop this up. In terms of countries supported America helped military juntas rise in Africa, East Asia and South America while propping up theocratic monarchies in the Middle East. America was and is a force of global evil, oppression and stagnation, many countries couped and massacared in this way were democracies with only tenuous links to the Soviets.