A cute Pixar movie triggered an anxiety attack

You’re absolutely not alone.

I loved the movie, music is huge for me so I tend to gravitate towards unconventionally music centric media like Soul and even Cowboy Bebop, but left Soul feeling...hurt? I just felt this dread, like I didn’t have a “spark” or didn’t know what my spark was to enjoy life.

The movie was incredible, all the way through I loved how happy I felt for Joe and 22 until the very end when Joe got his second chance...I just felt a disconnect that I couldn’t relate to.

So you’re definitely not alone, but hopefully you were able to at least enjoy the movie despite the feeling, I know I did, and I’m calming down as we speak.

/r/Anxietyhelp Thread