I hate having the trio of ADHD, anxiety, AND depression

I can’t relate with the anxiety, however I agree with ADHD and depression. I’m caught in a cycle of feeling useless and it triggers more depression thoughts. At work I set myself to do tasks, and by the end I realise I finished half of one and did other things instead and it makes me feel like im incapable. I was luckily diagnosed with both quite early on in comparison to other females and it helps me remember it isnt entirely my fault but the feeling is still there. Just remember life isn’t a linear path and things will work in their own time. I’m 23 and I still have no idea what I’m doing so don’t beat yourself up, we will end up in the right place at the right time :)

/r/ADHD Thread