HIFW after several weeks of feeling depressed and letting everything slide, I got out of bed at 9am, spent 6h cleaning my flat, went for a run, did grocery shopping and am now eating a fucking home cooked meal while marathoning 30 Rock.

DSM-IV:

The essential feature of bipolar I disorder is a clinical course characterized by the occurrence of one or more manic episodes or mixed episodes (DSM-IV-TR, 2000). Often, individuals have had one or more major depressive episodes.

Specific criteria defined by the DSM-IV for a bipolar II diagnosis is as follows:
The presence of a hypomanic or major depressive episode.
If currently in major depressive episode, history of a hypomanic episode. If currently in a hypomanic episode, history of a major depressive episode. No history of a manic episode.
Significant stress or impairment in social, occupational, or other important areas of functioning.

DSM-V:

  1. Bipolar I Disorder—defined by manic or mixed episodes that last at least seven days, or by manic symptoms that are so severe that the person needs immediate hospital care. Usually, depressive episodes occur as well, typically lasting at least 2 weeks.
  2. Bipolar II Disorder—defined by a pattern of depressive episodes and hypomanic episodes, but no full-blown manic or mixed episodes.
  3. Bipolar Disorder Not Otherwise Specified (BP-NOS)—diagnosed when symptoms of the illness exist but do not meet diagnostic criteria for either bipolar I or II. However, the symptoms are clearly out of the person's normal range of behavior.
  4. Cyclothymic Disorder, or Cyclothymia—a mild form of bipolar disorder. People with cyclothymia have episodes of hypomania as well as mild depression for at least 2 years. However, the symptoms do not meet the diagnostic requirements for any other type of bipolar disorder.

It isn't really that far fetched to think bipolar disorder when one hears "I was depressed for several weeks, then I jumped out of bed and did ALL THE THINGS". That doesn't make slothbuddy or me a fucking doctor and it doesn't make what either of us have said a fucking diagnosis.

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