Examine.com is my go to. This is an unpaid/unsolicited endorsement.

Examine.com is the largest database of nutrition and supplement research on the Internet. Founded in early 2011, our mission is to analyze the full body of evidence to help you make healthy choices. As an educational organization, we are not affiliated with any supplement or food company, nor are any members of our research team.

All of our evidence summaries are fully referenced, on topics ranging from popular supplements like fish oil and vitamin D to the more controversial nutrition topics like soy or saturated fat.

We also take an evidence-based approach to common questions our readers ask, such as the optimum amount of daily protein, and the evidence (or lack thereof) for common nutrition myths and fads such as detoxes.

At Examine.com, we’re not here to tell you what to do. Instead, we simply tell you what the evidence says. And in cases where the research is mixed, we make that clear, too.