There are other outlets, like Pilates etc. that don’t have the spiritual ties but are a similar workout. I don’t mean to make you afraid at all! I don’t mean by participating in a few classes you will become possessed or anything. I just mean when I repeatedly went to classes I started experiencing some strange things (physical, mental, and spiritual). That’s when I started looking into it and noticed many others were experiencing this. These effects are well known to Hindus.. but not to us in western culture Bc we have no idea what we are involved with. This was all before I was a Christian so I had no bias towards Hinduism either.. but now as a Christian I learned we do view their deities as demons, or fallen angels. There are people in those classes (most) that do yoga for spiritual reasons. Most in the class participate in occult new age practices. So being in that environment alone can be dangerous as a Christian.

If you would like some resources or want to talk further, I’m more than happy to share some links to videos, or articles.