Might be late to the party:
I am currently on day 3 of my fast (I started Monday Night)
I have Century Men's Complete MultiVitamin/MultiMineral
Looks like this guy here: https://www.instacart.com/products/17133171-topcare-multivitamin-century-ultimate-men-s-complete-120-ct-120-0-ct
My buddy is telling me that hes pretty sure that the minerals work in my digestive system; thus defeating the point of my fast. I am fasting until next Monday in attempt to lose some weight (Started at 240 I am now 225) I drink a lot of water and just take one of a these per day.
Is he right or should I keep taking these?