155 words 20 year old younger sister is doing a month of Medifast, never dieted before. She is 5'8" and about 200 lbs. How much damage would one month of 1000 calories a day do to her metabolism?
486 words Vegan diet leading to increased anxiety?
292 words Dev here, looking to make a useful nutrition app, is there anything in particular you guys would think is useful in app form, or any features?
192 words Are there any healthy frozen dinners? I don't need to lose weight, but looking for nutrition.
227 words What "diet" do you follow?
190 words Good source/article on how important diet is?
360 words Good source/article on how important diet is?
163 words Heart-Healthy Eating with Restraints?
289 words other sites like examine.com??
241 words What are your favorite gut health tips or learnings?
168 words First time poster, Seriously concerned.
240 words On the verge of meltdown. please help
522 words Anyone have peer reviewed articles concerning health effects of GMOs in the general population?
321 words Are Morningstar Farms Garden Veggie Patties Bad For you?
331 words Is a High Protein, High fat, zero carb diet effective for fat loss?
1,143 words Is saturated fat bad for you?
324 words Calculating Calories
412 words Is it even possible to lose weight in a healthy manner?
314 words ON FRUITS/VEGGIES: I normally eat the rainbow to get varied nutrition, but I'm curious about a specific set of 6 fruits/vegetables that will fulfill all my micronutrient needs. Does such a set exist? THANKS!
707 words What do you guys think about Nootropics?