To give more insight on the tracking being "okay"...

The menu navigation is pretty terrible. It kind of just assumes where you want the "cursor" to be on the menu based on hand position. Like vertical and horizontal hand position, not hand direction at all. So you can get into some precarious positions where you can't fully reach the ends of certain menus because of it.

But isolating that experience and looking just at the hand tracking for vrchat, it's pretty neat. I never got to do any mini games or anything like that with them but from what I've heard, it isn't fully working yet because some of the vrchat games rely on hand actions that aren't as simple as "pinch" and "grab" that are recognized through the headset. I'm not sure if that's on meta or vrc honestly.

The face tracking I found a bit of a miss. But I didn't test it on some of the more advanced models that use it to it's fullest, so that's my fault.