herbs that give me energy: ephedra, siberian ginseng and yohimbe. Ive only used yohimbe once, I took recommended dosage and it was a bit overwhelming for about 30 minutes but settled into a steady flow of high energy, so i'd be careful with yohimbe, and also ephedrine (ephedra), it's also a powerful herbal stimulant. Ive never been overwhelmed on ephedrine like I was with yohimbe, but still be careful.

herbs/naturals that have helped me with depression: Kava, Amanita Muscaria mushrooms, Damiana, Blue Vervain and Lotus. Kava makes people tired though, so you might not be interested if youre already dealing with fatigue, might help on a day where you can relax and don't have to do much, itll uplift your mood but relax your body.