3. What activities do you recommend for someone who is incredibly depressed? [Serio...

What activities do you recommend for someone who is incredibly depressed? [Serious]

Walking barefoot in the sand. Walking barefoot in the grass. Pet an animal. Listen to the birds. Sit in the sun. Swimming. Stretching. Bath every day. QiGong, Yoga, Taichi or something similar. Disengage from social media and any other media. Learn deep breathing exercises. Good hydration. Diet based on fruits and vegetables. Detox the body. Learn mindfullness techniques. Ingest soothing herbal infussions. Do some exercise every day (it can be just walking). You can listen to Ram Dass, or Eckhart Tolle, or learn about the Tao or so many other sources that can help you connect with the here and now. Do an altruistic deed. Play an instrument. Buy some new clothes. Learn something new. Spend time in nature.

But mostly is about what NOT to do.

/r/AskReddit Thread
Previous
Next

Recently removed from /r/AskReddit

If you were in charge, how would you solve America’s mass shooting problem without it devolving into further violence or chaos? How have you almost died? [serious] What is the worst physical pain you have ever experienced? What are you extraordinarily good at and how did you get that way? US military veterans and active personell who still support the GOP after 217 out of 222 republicans voted to cut veterans care. Why? What is the most interesting story you have of an ancestor (past your parent’s generation)? What should be the 8th deadly sin? What’s something that changed/disappeared because of Covid that still hasn’t returned? In honor of Jerry Springers passing, what's the most Jerry Springer situation you have witnessed or experienced in real life? What’s something that changed/disappeared because of Covid that still hasn’t returned? Women of Reddit, what are some safety precautions/tips that you would highly recommend for any woman who is going on a date? What’s a life-saving tip you think everyone should know? What is the biggest secret you've ever kept from your family? divorced people of reddit, when did you know it was over? [serious] What is the biggest secret you've ever kept from your family?

More Random Comments

Atlantis game map I'm working on [Gaming] Red Dead Redemption 2 Publisher Doesn't View Loot-Boxes As Gambling Lighting dark skin for the screen [BBC] What my gross income of $100,000 is actually used for in Seattle, Washington, USA [OC] Xiaomi phones and long term experiences : why I decided to give up on them Pushing people away or deleting negative friends? How many people have you fallen out with in life? Trump admits to knowing Flynn lies to the FBI when he asked Comey to stop investigation. Children suffering from anxiety and depression will be offered counselling at school under government plans to tackle a widely reported crisis in young people’s mental health...attempt to stop any psychological difficulties deepening into lifelong issues. Military members of Reddit: what’s the best insult your Drill Instructor said? I know I'm ugly. But how ugly? Can I fix anything to boost my rating up? Is there anyone else with no real family history with the disorder? 12 oz. bags of coffee are driving me crazy. How can we get back to 16 oz? The Douchebag Veteran starter pack I was re-reading berserk(again) when I noticed a pretty big similarity between Casca and Shisu