3. What was the moment when you realized that you have to quit masturbation?

What was the moment when you realized that you have to quit masturbation?

When I started having physical symptoms (weakness, lower back pain, weak joints, thinning of hair, losing muscle) I realized this, I believe 3 years ago and was able to manage or let’s say control myself to some extent. I had designated time for PMO, however it kept getting worse and its so bad now that every time I have some free time I look for porn, I mean don’t masturbate all the time just browse vids, pics etc. I have been failing from so long and I keep telling myself that Next time I will be stronger but I fall into the same trap of my own brain. It gets so bad that when I resist, In order to focus I have to do PMO or else my brain just keep repeating those thoughts. That’s why I joined this NoFap to get some motivation and quit PMO.

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Flatline after 110+ days??? After 19 months of no fap, I still have no success with women. I now deeply feel ashamed of my desire for intimacy and relationship and wish I could turn them off. Should I stop no fap? A relapse but a victory as well Most NoFappers are anxious or depressed 13 y/o fucking porn addict, basically no matter how much research I see about how porn fucks my brain my mind immediately goes to “its fake and dumb” although I know it’s not. please help me effects of masturbation Why? I frequently masturbate but I’m still able to be productive is nofap worth it? Chain reaction of watching Prn Day #31 - Completed 30 days for the first time!! Day 5: Running has helped my Drug / PMO War People who quit what did you do differently the last time? While it is a bonus if you stop masturbaiting, your primary goal should be to stop watching porn. Legit Porn destroys your aura and women do not notice you or they simply ignore you like you don’t exist even if you are attractive. NoFap Alone WILL Save You

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