earlier dry, but now +water,coffee,tea last meal is lunch at Wed, fast during Thu, having breakfast or lunch Fri no particular purpose. i hope it can improve my digestion, so i can gain weight. i dont have cravings for food anymore, eating twice a day- breakfast and lunch, no more snaks or fast food, only fresh, cooked myself dishes. feeling fantastic, sleeping well, doing good

at some point of my life, probably after mental hospital (this things in eastern Europe are worst) i became too fanatic about my health. my life has changed like.... i was on the boat and then get sick (psychosis, you know) and crew put me in hospital in Mexico . then i travel long way home to EE. Now im another person. no more drugs and stuff. Only health benefits from fast and healthy stuff like vegs and greens. I cook pretty good Caucasian dishes, also like Indian cusine. different stuff...