3. LIES, LIES AND MORE LIES

LIES, LIES AND MORE LIES

I know this pain, it’s the absolute worst. I knew I had to do something to stop my spiraling thoughts and negative self talk. In any event, the recommended links in the community info are a life saver. I’ve found some great books that have been helping me that I’ll put below (not saying you have CPTSD, but these books have helped me with mine):

Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA by Pete Walker

The Tao of Fully Feeling: Harvesting Forgiveness out of Blame by Pete Walker

Psychopath Free by Jackson MacKenzie

Also links:

https://spartanlifecoach.com

https://letmereach.com

I really understand the need to know why, why lie? Why even bother with me if there are others? But once you see that there is no real reason why, other than they can. Take time for you. You can get through this.

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Men Does anyone else have trouble sleeping? Did your NEX say you were always criticizing them/pointing out their flaws/ berating them when you expressed that your feelings were hurt? Take back your power How long did you wait before trying to date someone new? Why were you attracted to the narc? What was your final thing to make you leave? question about covert narcissism and sexuality What happens when you snap? They don’t believe in therapy Does anyone get frustrated with other supply seeing you as the enemy did anyone experience the narc saying something extremely vague and then when you ask a question about it they go into a rage? What were some of the moments where you had an epiphany that you were dealing with a bad person? Covert narcissism or something else? Crying when people are nice to you? Anyone else?

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