Focusing on thoughts and emotions as they arise.

Ugh damn tell me about it.

I'm going through a lot right now, obviously, where I'm trying to let go of control and not project so much from my past. I'm not doing too well because I'm raging on reddit pretty hard sometimes. Like, am I that hard up to trying to be right ALL the time?

I've just started to notice how much I mistake a lot of innocent stuff with malice. It's ongoing.

But yeah like, letting go of control, not being the victim, and doing what I feel like doing in the moment/following my instincts. It's such a mindfuck.

I'm just starting to try and make decisions for myself and not let my neediness and anger for others judge my life.

I see some of the way people are on reddit when it comes to revenge and the "legalities" of situations.

People who give each other advice, where they want to bring the hammer down so badly. When any little wrong doing is presented, it gets turned into being worried about being taken advantage of, over the safety and well being of themselves and others and taking responsibility first.

It's a real power move to say, "I'm OK with someone hurting me." I've still got a ways to go. Thank you for reading. I kind of went all out there.

/r/Meditation Thread Parent