See this is the problem right here. People think it's laziness, or somehow you're fault that this happens. Yeah dude, i don't know why i didn't think of that when i was down to 150lbs at 6'2'' starving myself trying to change something that can never change. I should have just tried eating less!

That's how you get rid of GLANDULAR tissue in your chest! Just eat less! People think it's laziness, but it is literally not fat that you can burn off. Do you even know how hard i've fucking worked to change this about myself? I started out benching 80lbs and spent 3 years building up to a 300lb bench. https://i.imgur.com/UvLVUJ7.jpg

I'm not bragging, i'm a naturally weak dude and i worked fucking hard to hit those mostly unimpressive numbers. and i still couldn't take off my shirt without confidence. Girls would stare and i could sense what they were thinking.

I would never get plastic surgery, but when you're suffering from a body deformity that impacts your mental health, you'll do anything. It's not that someone who has this problem is lazy, or is doing something wrong, they are physiologically just unlucky.

Imagine having some tumors on your face, or some horrible deformity that the only solution for is surgery. That all day you would constantly obsess over and knew that people were staring at. Is it your fault for growing tumors on your face? fuck no. and would you blame someone for wanting to get a surgery for it?

Some people do have manboobs from being fat or lazy or having too much fat in their body, but if it's a hormonal issue, you're fucked. There's literally nothing you can do. No matter how hard you work, how little you eat, nothing matters. You will always have this problem unless you get surgery.