No before routine since we take the team bus, but once we’re there I put my gym clothes on and hit the peloton for half hour and watch whatever’s on the tv. Then I re-tape my main stick. Then I put my sweats on and go sit high in the stands and do a sudoku puzzle while listening to Jose Gonzales live in Europe album. After that I’ll go for a jog around the concourse. Back to the locker room, I eat an apple and then get dressed. No particular way to dress. Step on the ice, wet my hair, skate around, shoot and stretch- typical. Back to the locker room and stay dressed, wait for coach. I crack all my knuckles, neck, back, toes, ankles. (Goalie can’t stand it lol) and then I feel nice and loose. Coach fires us up and then game time.