Basically, what you're looking for are Linux directory structures. Usually starting with a /. So looking at this list, I see LOTS of things with a / in them. But specifically, under the "Recovery" section, I see there's a /boot/efi and a / partition. Those are the ones you need to leave alone.

Here's the problem. As I remember with dual booting Windows and Linux, Partition 1 probably won't be able to merge with anything. You might get lucky and get it to merge with /boot/efi. Partition 3 & 4 will merge with partition 2 and partition 5 and unallocated will merge with partition 5.

But the picture may tell a different story. You might be able to merge those 2 large partitions to make one large one.

This is why I never dual booted Linux and Windows ever again. It messes with your partition table t the point where it's difficult to get everything you want to get together, back together.

I'm hoping partitioning has gotten a little easier over the years but I haven't dual partitioned since the late 90s so I could be completely wrong with my partition logic here. But from what I hear, it's still a PITA.