I didn't completely quit insta and I never used Facebook on daily basis.

I gradually realised how addicted I was. I drastically decreased my everyday screentime from 4 hours to 30-35 mins straight and looking forward to decrease even more.

While my unproductiveness and addiction was the main reason of constraining the usage, I didn't get much productive, but I started to give myself some time, what I want to do in life rather than comparing it with others. Life has been much more more peaceful since I decreased my time on social media.

To avoid any sort of criticism, I don't spend time on reddit either. Just 10-15 mins a day and this was a mere coincidence that I hopped on this question while I was here.