Strip down to the simple things. Look at the birds, do they think about their purpose? What about a simple person living in a tribe in the amazon. You aren't worthless at all. You're alive. You are the latest of a long evolutionary chain of life forms. It took millions of years to get to you. You don't have any obligations. You aren't a burden. It's okay to be vulnerable and it's okay to have low points in our lives. As someone who's just barely climbing out of one, I can say this. Your mind is deceptive. A sad lonely mind produces sad lonely thoughts. They aren't you though. They are just your thoughts, we aren't our thoughts. We are bigger than that. Start small, start simple. Baby steps. Start with your physical health. Take a few walks here and there. Try eating a health breakfast. Take vitamin D in the winter. Listen to Uplifting music that you like. Talk to people you love, if they aren't there, that's okay, there are 6 billion people in the world and even finding 2 who share your interests is enough believe me. Don't give up friend. Just look at all the nice comments people have sent you on here. Keep going!

Sending love and positive vibes friend. Wishing you health and wellness.