How do I deal with negative emotions while not lowering my vibration/negatively affecting my energy?

Thank for posting, I have love and respect for you. You need tome time be single and happy, you say. This is true. You also admit that you are scared of being single, in need of attention (validation) and also bury your feelings instead of dealing with the feelings.

I'm very happy for you, for realizing these things. Truth is, you are afraid of being alone and are craving validation because you do not give yourself the love, or the attention you need to heal. You admit to having a void in your life - this is true. The void is the lack of love you give yourself, and the world. You are separating yourself, from the world, and thus from nature. Surrender to these emotions, surrender to the way things happen. When you let go, and observe your waking experience from a point of non-judgement: you will soon realize very clearly why everything happens, and the nature of experience.

Once you find this love in yourself, a certain love for being, you will see love all around you. Everything is a lesson, everything is apart of the dance. Dance, sing! Be, as you are.

Send me a message anytime, I'm always open for a chat.

/r/spirituality Thread