3. [Mod] Simple Questions - the weekly stupid questions thread! - Week Beginning Ja...

[Mod] Simple Questions - the weekly stupid questions thread! - Week Beginning January 21, 2019

Hey guys, I don't want to annoy this sub with my own post but I just wanted to ask for advice concerning an eating schedule I'm starting to follow. If anyone wants to PM me with further advice that would be greatly appreciated, I pretty much just wanna know if I'm eating enough or if I should try to eat more. Should I start counting my calories? I'm 5'11, 135 lbs and 20 years old.

​

Breakfast

-5% greek yogurt with peanut butter, raisins, almonds

-chocolate soy milk mixed with 5 g monohydrate creatine

​

Lunch

-3 large eggs scrambled, 4 potato pancakes

-smoothie with scoop of protein, banana, frozen strawberry, peanut butter, soy milk

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Snack 1

-tuna sandwich on english muffin

-chocolate soy milk

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Dinner

-either chicken thigh or salmon filet with rice and frozen veggies

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Snacks after dinner

-pepperettes

-peanut butter on english muffin

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