It's like BB madlibs!

Hello __________!

First and foremost congratulations to everybody who is still sticking with it in the ______ ! We are well past ____ days and that's how long it takes to form new habits so congratulations!

Second a little back story, I've been working out since I was ______ that was back in ____ I am now _____ and I have gone through all kinds of body _______ from losing over _______ to bulking up to being able to flat bench _____ squatting over ____ deadlifting over _____ . Nowadays as I progressed into my older age it is all about ______ and being _____ and _____ . Without diving into it I have definitely had my _____ I've given myself _____ and I've certainly been through the _____ . Now something happened to me at the gym today, a gym that I have been a member of _____ . Now I normally don't get this _____ , because I have been through my share of _____ at the gym and I am certainly not going to sit here and preach about not ever having made a _______ because I certainly have gone through all the _____ like _____ , _____ , Etc.