Oh nice! I hope you like it! I have the “casual” one that is meant to be worn for longer periods of time. Looking at their website, it seems as though they also have a “formal” one that is for athletes (to use for short periods during training). Even with the casual one, I find it hard to wear it for long periods of times which is why I wear it on and off throughout the day. I find that wearing it for 15-20 minutes at a time helps my body remember to keep my shoulders back.

I don’t know if bowties are known to be helpful for carpal tunnel, but it’s worth a shot! Perhaps you could talk with your doctor to see what they have to say about bowties and carpal tunnel!