How do you release your anger?

A serious tag would have helped you out on this one OP, I'll answer your question though. I've been the full time caregiver for my autistic cousin for five years now. He has his good moments but because he was raised to believe he was special and important he's turned into a horribly self centered person. It truly is inspiring how he overcame his handicap to become a womanizing sexual predator. He has so far convinced five girls of varying age and handicap to run away to his house to have sex with him, one from as far away as Nevada (we're in Georgia). He believes (and talks about it every chance he gets) that he is close personal friends with pretty much any celebrity he becomes aware of, this month it's Ryan Reynolds because he became aware of the movie Deadpool which he of course had a hand in making. He has this self importance about him that infuriates and drives away everyone in his life but I stick around because if I don't his behavior will drive his mother into an early grave. He's kicked my cat, tried to stab his mother with a steak knife, destroyed and stolen my possessions, broken windows, rifled through my girlfriend's panties, bit my brother, assaulted three people, and attempted to break me up with my girlfriend by claiming he saw me cheat on her. I deal with my anger by letting it burn white hot and consume every bit of feeling I have until I can coldly and analytically deal with him the same way a scientist dissects some bizarre and disgusting deep sea creature. I reach a fever pitch and my anger shuts off like someone hit a switch and it feels like my chest is full of cold water. I figure out why he's being an asshole and work to calm him down and take away the reason for his behavior. If I couldn't control my anger I would have cut my dick off, replaced it with a chainsaw, and hate fucked his eye sockets a long time ago. That's how mad he makes people. Not just me, he's actually had the shit kicked out of him by several people for things varying from hitting on their 14 year old daughter to grabbing the ass of a man's girlfriend at a bowling alley. I was there for the latter incident. I may have counted blissfully to ten before stepping in, so maybe he isn't the only terrible person.

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