3. Should I Quit Therapy? I Literally Have Nothing To Talk About. My Therapist Does...

Should I Quit Therapy? I Literally Have Nothing To Talk About. My Therapist Doesn't Take Notes or Seem To Remember Where We Last Left Off and It's Frustrating!

I explained my goals clearly during the consultation. If she wasn't equipped to deliver what I requested, she should have said so.

I don't need her to do any work for me at all and I won't keep explaining the same thing.

I will answer any question she asks but she's leaving me to lead the sessions and asking me all these open ended questions. That's not suitable for me.

She is supposed to help me identify things that I am not aware of. I told her all my trauma and what i'm dealing with and the last time we met she acted like we were starting from scratch. That's a waste of my time and money.

I think I'd rather see a psychologist at this point.

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