Weight loss alternative? I don't want to do dieting?

Pills aren't going to work and aren't going to be safe. It's literally impossible to lose weight without eating fewer calories than you burn. You don't have to go on some fad diet, but you do have to change your eating habits, track your calories, and eat fewer of them.

I literally have no social life because I'm a fat fucking loser. I like socializing but people see me as a fat loser so they think I do not socialize therefor they're not talking to me.

Nope. This isn't a weight problem. This is a people problem. I had 1o0lbs at your age, didn't stop me from having friends, finding a husband, or having an active social life... Not that it can't make dating harder, but lots of overweight/obese people have all of these things.

But in one small paragraph you've put out a ton of negativity, unrealistic expectations, and a whole heap of self-loathing. The problem with your social life is your attitude. You should work on fixing that. Improving your mental health will make losing weight easier.

But to lose you will have to change your eating habits. You can't magic pill your way out of it. If you could we would have all done that by now.

/r/loseit Thread