Have you reviewed your meds with your doctor as of late? Depending on your symptoms and how you both feel about it you may be able to pair them down some, it's definitely worth asking about. Personally, I dropped my Hydroxizyne because it just made me tired and didn't really help with much (just my personal experience, if it helps you keep on it), and my Buspar as needed. Now I'm now only taking Zoloft 100mg for my depression/anxiety symptoms. At my med review coming up I'll probably ask about increasing my dosage a little but not adding new meds. I try not to do that unless it's necessary. Also, and I know it's not an option for everyone, I have medical marijuana/CBD oil for anxiety as needed and that works well too.