Take care of yourself. Here's how I got rid of mine (I had the same problem) and why Shave: (If you're a guy) Clean up the neckbeard. Hair gets greasy and tends to cause pimples. Clean up your hair: Suprisingly, if you're also a man, shorter hair will prevent pimples forming on the top of your forhead. (soccer boy haircuts or military haircuts are the best) Eat fruits and vegetables: (Yes I hate it too) It'll clean you up Drink water: I don't know why, but this works for me Stop the fast food: Fast food is greasy. Don't eat alot of it. Simple as that (Unavoidable in this day and age. Don't cut it out, just limit it) Sweat: You may be like "What?" But it can release the chemicals in your skin out instead of clogging up creating pimples! Just go for a run once in a while. When done, shower immediately. It'll keep the sweat from pooling up and creating more zits. Finally: See a dermatologiest. That's their job! This is what worked for me, I'm a teen and I managed to reign in my acne (It was horrible)