From Psychology Today (2013,
College students who recently engaged in casual sex reported lower levels of self-esteem, life satisfaction, and happiness compared to those who had not had casual sex in the past month. And students who recently engaged in hookups had higher distress scores as indicated by levels of depression and anxiety. In contrast to the notion that men are okay with casual sex but women are not, we did not find gender differences in the relationships between casual sex and either distress or well-being. For both men and women, true hookup sex—with a casual stranger rather than a romantic partner or “friend with benefits"—seemed to bode poorly for mental health and self-esteem. Of course, this was a correlational study. We don’t know whether poor mental health caused individuals to be more likely to engage in casual sex or whether, as was shown in studies reviewed by Garcia, poor health resulted from casual sex.