Coming from someone losing weight, your full of bull. Healthy isn't in any size, have you considered how much stress that extra weight puts on your bone structure, stress on your organs, the cholesterol that runs through your veins, the fact that going up a small flight of and your out of breath is super bad?
The fact that within a week of changing small things about my life style, body weight exercise or running every night and generally just eating less(note that I still get to enjoy and eat things I like while still just working in simple stuff like more fruit and less bread, I'm not going back for more unless it's really yummy veggies) had me feeling better that i have in years. I feel better about myself, have more confidants, look better (still working on my main goal of 160 and just seeing where my body balances out while i continue with my life style chooses), mentally less stressed (still depressed and have to deal with an anxiety disorder unmedicated but I've noticed differences).
I feel fucking amazing, hell this fucking sub reddit and a shitlord married couple (there on here but i don't know there user stuff ¯_(ツ)_/¯) inspired me to make the change. Hell I use to be into that HAES crap before i meet the shitlords. But here's the kicker, you don't support women with smaller body types, or women with weird body types (I'm a weird body type, hour glass with man shoulders and big runners calfs, but you don't see me crying 'there fat shammers' when boots don't fit or a shirt is too tight around my shoulders i end up franksteining), or actual disabled women, short women, tall women, mentally ill women, etc.. you don't support any of them. You only support yourself with other fat women with fake studies conducted to make more money off of your before you kick the bucket. So can you like direct all your bull somewhere else, like maybe a waste fill or a junk yard?
Tl:dr: someone losing weight sorta kind of points out a lot of errors and how they only support fat women and not other kinds of women that need support. Probably has sleeping errors but is a little too miffed to go correct thing.¯_(ツ)_/¯