Social Shaming for Doing Keto

The ones complaining are usually obese and are diabetic, I know because I'm related to them. They make fun of me for putting butter in things, salting excessively and giving me health advice. I have 15% BF decreasing from 28% at my heaviest when I let myself go. 7 years deep. While they don't see the irony in what I do versus their complaints about having to take XYZ pills or criticizing me about my exercise routine while they watch TV for six hours a day. Now I just say I don't take health advice from unhealthy people while they eat their bowls of rice three times a day -- I don't have abs but the funny thing is that they say they'll take my advice when I do have abs. They can go fuck themselves, come to this sub when you need motivation -- we gotchu

/r/keto Thread