-Self-esteem is one of the most important things you can learn. The “negative” voice inside your head can absolutely be turned into a positive one
-Self-defence in an essential skill that should be learned at a young age, and practiced regularly
-Having a hobby is important to well-being, and will become part of what makes you an interesting person
-Other people love to talk about themselves, and if you want them to like you, all you have to do is the give them that opportunity to talk. Speak about something you know they’re knowledgable about, ask questions and simply listen