It ok to be wrong. I’m also not spreading misinformation. You can just google and see there was a study done with 1 million respondents, and not in a homogenized society like the study you linked about health (Denmark and with people of less than 30% body fat) and see that joint problems and general pain are linked to excess weight.

Regardless, It’s also not rocket science to say an athlete will move better with less excess and more muscle mass. If you disagree that’s fine. I don’t care, you can do that.

Lastly, I also don’t want to debate with someone. If you have credentials in anything at all you could share them but I’m not interested in someone posting links to studies they googled. Remind me in 10 years how her career is going.