Wow, these have got to be the worst "lessons" I have ever read on the internet learned from something jajaja.

You can't control your emotions because you are trying to supress them and deny them to act like a robot (as a red pill idiot). Of course they're going to come out bursting like bullets you won't be able to dominate.

You fucked up in your "phase 3" (bwahjhaha) when, instead of being perceptive to the fact that, for wathever reason, she needed space, you failed to understand the adult concept of "people some times need space and that doesn't mean you're an ugly looser and she doesn't like you and oh yeah let's play nice guy and try to win her over with corny bullshit texts, but just to see if she texts me back". You fucked up for real though when you showed your bitter nice guy shit in a classical "so you don't like me, ok I'll fuck you up as much as I can, that's how much I love you". Really low move there with the friend.

You are an emotional baby who does not understand the concept of love or perhaps even attraction, but your biggest problem is you don't seem to have enough self esteem to even believe someone can like you, nor have the sensitivity to understand and, thus, handle your emotions. Continue to learn lessons from the most bitter and self destructive corner of the Internet, and, yes, this will happen again. You can always get out here now and start cultivating a proper, emotionally intelligent life for yourself irl too.