I’ve already reached out to my support network and they’re aware of what’s happened. Many friends have already offered to help me move out of the shared house, put me up while I look for an apartment, let me call late at night, hang out whenever I need to and have just offered great advice. It’s made me realize how much my support network means to me and how grateful I am for all the wonderful people in my life.

I already have a history of depression, anxiety, and suicidal thoughts. When it all happened, I called the suicide hot line on the first night. I’ve also reached out to my counselor, also our couples counselor, back home and have received a recommendation on somebody else to go to when I return.

It does calm me a bit that the advice I’m receiving are the steps I’ve already begun to take. It gives me hope that I may get through this. Thank you.