What kind of minerals are you taking? Are you doing the icky toothpaste stuff and oil pulling? I have read a little about remineralization, but I thought it left your teeth discolored? That's better than a filling though, if you can't see it. Are you using the mfp-my fitness pal app for calorie counting? I'm about to go on a tangent below this about the mfp app.
Next week I am driving 90 miles to go see a mercury-free dentist. No one in my area is really into it and all my composite fillings turn out crappy. Are you doing the WAP diet? I love bone broth, but didn't get much farther than that. Lol. That's all I know about your new diet and remineralization. Does that help you feel a little better?
Whoa. I went full on tangent below.
Can I bitch on your thread about my diet? I saw the Thursday weigh-in thread a while back and heard about mfp on it. Cool. I want to tone and drop a few lbs. I started mfp about a month ago and ate a fucking carrot and got food poisoning and I've had diarrhea for 3 weeks. I have lost a few lbs, but gained it back, so 0.8lbs and my psych meds aren't level because I poop too much. I also started doing yoga. My belly was bad upset 2 days ago. I took immodium for the first time because it wasn't horrible and would just come an go. Id blame coffee or meds, it was only twice a day. Then I realized I had bought probiotics at least 2 weeks ago and was like hmm... After the immodium, a few hours later, a lymph node in my groin swelled up. I was sure it was a lymph node. Ehh. My doctor barely touched a tiny portion of one part of it and she sent me for an sonogram for a hernia. I am 5'9" and 149 lbs, it wasn't hard to feel it. She also told me my gyn didn't do my pap right and he never notified me. I appreciated her telling me that. I mentioned ovarian cancer and she offered an ovarian cancer test, but said I'd have to pay for it. (I realize pap and ovary are different.) I said okay. Awesome. My grandma died in her early 50s from it. She called today no hernia, multiple swollen lymph nodes, she also blamed the sonographer for not looking at my ovary. She didn't order that on the slip, I read it. I wasnt even expecting that to be done. She also gave me some results for the ovarian cancer test and she didn't like the results from it, although they were in normal range. She got me all worked up and was supposed to connect me to my medical record so I could look at my labs. (I'm an LVN, I know basics.) And didn't send me the email and I have to wait until Monday. I looked up about the cancer test and one of the things that can throw it off are an abdominal infection. So, she shouldn't have ordered it right now. Maybe she forgot. Also, I have lumpy boobs and need a recheck on a lump. Now she has me worried about that. She is one of the nicest, sweetest, awesomest people I have ever met, but I think she is lacking as a doctor. :( Now I have huge hospital bills on top of bills I am still paying. All this happened because of that mfp app. I would have never ate a salad with carrots a lunch, if I weren't counting calories. (It could not be the shredded carrots, I realize this, but there was something funny about them.)