Alright. Some tough cookies - You only dated this man for a month. You feeling this overwhelmed with sadness months after a month relationship is concerning. Its also concerning you have no friends to talk with this about. I would suggest attending a local support group.

That said, I have found a freedom in knowing that I don’t know what’s best for me. For all I know, I might have dodged a bullet (even though it might not have seemed like that). Instead, if a relationship doesn’t work out, that just isn’t the course my life is meant to take. I can’t expect to change the way someone feels about me. I take what I can from the break-up and see how I can better myself for the future.

Why not try and better yourself by making platonic friends?