Gym Story Saturday

Was in the gym doing squats in the rack, some older regular is there, baggy hoodie with the hood up and baggy pants, he's doing the classic machines circuit, however he finds every possible way to cheat every machine.

Tricep pushdowns? he runs backwards to get momentum, on pulldowns he jumps up and lets his bodyweight drag the weight down, you get the idea. The weight is obviously too much for him to do good technique with, and he moans so loud every rep.

Nothing inherently wrong with this ofc, people can workout how they want to.

What is wrong is what he did next, he loaded up the bench press, walked up to it as if he was going to deadlift it, lifted it while standing and proceeded to hump the bar with his groin, all while moaning loudly, nasty. But then he managed to top that off, he turned around, grabbed the bar behind him, and started sliding it up and down his buttcheeks while humping in some way, obviously moaning with how heavy it supposedly is.

I didn't know what I was looking at, but I took a mental note of never using that specific bench press again.

Did he clean up the machines he used? You take a guess.

/r/Fitness Thread