I’m curious about that. I’ve been in therapy for almost three years now. One thing I find myself saying is that I’m really tired of being angry with my parents for how they raised me. On the other hand, as much as I want to forgive my mother and fix my relationship with her, it’s difficult because in many ways she hasn’t changed much. Every conversation we have very quickly becomes a conversation about her. She simply doesn’t have the social skills to listen and just empathize without making it about her. So I still feel angry. But does it help to go on a sub like that and rant about it? This is an honest question. I feel like I should just learn to let go of my anger and accept her for who she is and ranting seems to me like dwelling instead of letting go.