3. I think my girlfriend [F/20] is sabotaging her own weight loss. What can I do? [...

I think my girlfriend [F/20] is sabotaging her own weight loss. What can I do? [M/20]

The best diet is the one that works for you. This diet does not work for your girlfriend. It doesn't matter if it works for you or that a nutritionist made it up, it doesn't work for her.

Additionally, the only person who gets to decide what goes into your girlfriend's body and what she does with her body is your girlfriend. Is she wants to eat, she can make that choice, she doesn't need your permission. So cut it out.

It sounds like you resent your girlfriend, that her eating and exercise habits bother you rather than that you want to help her. Honestly the best thing for you might be to leave her so she can find a more supportive partner.

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