I eat a lot of veggies and fruits, and no added sugar. I barely reach 45g total sugar daily. Usually I try to eat more veggies than fruits, there are some suggestions to eat veggie : fruit in a ratio of about 2:1. But in any case, it's not something you should worry about even if you eat a wide variety of fruits. But yeah try to eat whole fruits. As a general rule, whole fruits are better than smoothies which are much better than juice. Blending be it for smoothies/juices releases much of the bound sugars, but at least in smoothies you also keep the fruit pulp. If you do make smoothies, add some berries in there, some say that helps offset it a bit.